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Mindfulness Story Pillows have a simple mindfulness exercise that children listen to in the form of a story. Children hug the pillow to discover the story, activating an internal audio speaker with a gentle squeeze.
The story is a mindfulness meditation specially adapted for children. It’s around two minutes long and told by a soothing female voice, with sound effects inspired by nature and animals.
The moon pillow's story creates a sense of safety and security. It is calming and relaxing, bringing about a sense of trust and ability to let go.
FEATURES:
“I take a big slow breath, filling my belly till it’s big and round like a full moon. Then I slowly breath out till my belly feels small like the crescent moon. I know that I am safe and calm.”